A Simple Way to be Healthier: Go Upstairs and Have a Snack

Thu, 09/24/2020
Dr. Warren Rosenberg

Even before the Covid-19 pandemic forced us inside and away from physical activity, many Americans had become sedentary, overweight, and at risk for a number of ailments including heart disease and diabetes.

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Posted by: 
Dr. Warren Rosenberg, Provost & Vice President of Academic Affairs and Professor, School of Health Professions