When you reach a point in your work life where you feel ready to try something new or realize that perhaps you’ve outgrown a particular position or that your interests have evolved, it can be so easy to talk yourself out of making a change by saying, “I could never do that” or “I don’t have the right training.” Furthering your education with a college degree can help you make a fresh start in your career.

For pretty much all of us, stress and anxiety come up sometimes. Work and school are a few places you might notice it crop up. Rather than focusing on getting your stress level to zero (because let’s be honest—there are always going to be stressful or anxiety-provoking things that pop up), make an effort to deal with stressors and anxiety.