Sickle cell disease is a group of inherited red blood cells disorders. People that suffer with sickle cell disease have an abnormal protein in their red blood cells. In the United States, most people who have sickle cell disease are of African ancestry, but the condition is also common in people with a Hispanic and Mediterranean background. Because the disease runs in families, couples planning to have children can have genetic testing.
For many of us, beating that 3 pm slump entirely just isn’t going to happen—and that’s okay. The fact that you start yawning in the afternoon and find it hard to soldier on with your work or school day doesn’t make you a failure, just normal. Planning ahead for it can actually help you maximize your productivity during that time and regain a handle on your day so you don’t get off track.