Better Sleep Even When You’re Stressed Out

Mon, 12/04/2017
Alarm Clock

As we get into the holiday season and the end of the semester looms, stress levels can soar. Trying to balance deadlines at work and school with social and family obligations can get to the best of us. Aside from impacting our mood, energy, and appetite, stress can also mess with our sleep patterns. In this article for Career Contessa, writer Jacqueline DeMarco interviews Brooklinen co-founder and COO Vicki Fulop on healthy habits to help you get a better night of sleep so you can crush your to-do list and ace your exams.

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The College of Westchester