While we often default to weight loss and fitness when it comes to New Years resolutions, the beginning of a calendar year is also a great time to reassess our work habits. Having a good system in place for how we handle our day-to-day tasks also helps us work towards those bigger goals. Smartphone apps can give us a major boost as we streamline our day.
Welcome to CW’s blog! Check out our posts and get a glimpse of what life can be like at CW! Explore interesting information about CW activities, clubs, and people across our community. To view blog posts from our President, Mary Beth Del Balzo click here.
As the semester winds down, it can be hard to balance work with life and school. Final exams and extra social and family obligations can be overwhelming. It’s totally normal to feel stressed, but when we don’t take steps to manage the stress in our life, it can make us feel worse by impacting our physical and mental health and even disrupt sleep and appetite. What to do?
As we get into the holiday season and the end of the semester looms, stress levels can soar. Trying to balance deadlines at work and school with social and family obligations can get to the best of us. Aside from impacting our mood, energy, and appetite, stress can also mess with our sleep patterns.
This coming Sunday, November 5th, remember to set your clocks back an hour for the end of Daylight Saving Time. Sunrise and sunset will be earlier, but the upside is that there will be more sunlight in the morning to help you get out of bed to face the day.
Nailing your resume and narrowing down your job search are both important parts of the job hunt, but what about when you find a job posting you want to apply for? Even a stellar prospective employee can be lost in the shuffle if their cover letter isn’t up to par.
This blog post from Career Contessa breaks it down clearly and provides a checklist to help you hit the mark every time.