Take a Walk

When working to meet work and school deadlines, it's easy to get stuck in front of a computer or behind a desk too long. Getting up and getting some fresh air, though, can actually help boost your brain function and productivity. This article shares 9 reasons to take a walk: http://health.usnews.com/health-news/blogs/eat-run/2015/11/03/need-reasons-to-walk-let-me-count-the-9-whys